Words of Support
December 16, 2004
Dear Allan:
Not only did you put an end to 30 years of back pain for me after Dr. H. diagnosed it as the psoas muscle, but because you talked me into a program of swimming and weights, I have just been able to co-chair our church fair where I was on my feet for two days steady. No leg or back pain. You're wonderful! Thanks.
Sincerely,
AG
The part about "You're wonderful" does stroke the ego, but it's also humbling. Knowing there are millions of people out there suffering from muscular pain with no recourse except pain meds has led me to write this book.
I understand the difficulty of staying in shape as we age. I am often challenged myself, even though I know the information in this book well. With the help of your doctor, massage therapist, physical therapist and/or personal trainer you can dance into your future. The first part of healing is believing it is possible. This is not a cure all, but my hope is that I can bring new understanding to your situation.
Learn about the diverse paths to healing or share your own story on Healing Stories.
A Book in Progress... Self-healing through evaluation, massage and stretching.